Aproval level: 80%
Insertion Date: 2009-03-19
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French Diet is a health program (there is another version in French called Diondine) which lets you look after your health. Its aim is to help you watch your weight and reach the ideal, and also control the calories you really need. From French Diet you can also watch your body mass index, and the composition of the diet you should be eating (telling you about nutrients, proteins, carbohydrates etc you need). It also has an immense database of food, which you can order and classify by different criteria and categories. French Diet also tells you of the energy values of each product, and its corresponding nutritional value. You also have all the information on the steps to take to have a good Mediterranean diet.